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Ang menopos ay maaaring pakiramdam na isang nakakabigo na oras ng buhay. Ngunit hindi ito kailangang maging ganoon. Sa sesyon na ito matututunan mo ang tungkol sa mga sintomas ng menopause at ang mga nag-trigger ng mga ito at ang mga pagpipilian sa pandiyeta na maaari mong gawin upang matulungan kang bumuti ang iyong pakiramdam.
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About Lynda Enright

Lynda Enright
Lynda is a Registered Dietitian Nutritionist and Health and Wellness Coach with over 20 years ’experience educating and supporting her clients to eat well to achieve their optimal health. Lynda received her Master of Science degree in nutrition from the University...
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