I Love You! (Healing meditation with Soul Retrieval)

Many of us struggle with self-love, for one reason or another. Many of us have had experiences throughout our lives where we really could've used someone comforting us and telling us they love us. Well, you can be the person you needed back then, and I'll show you how.

If you've been working on inner-child issues, you may find this helpful.

This guided meditation/visualization is combined with soul retrieval. Love and heal those pieces of yourself that are still crying, hurting, scared, etc. and bring them home.

Feel the love inside of you. Get personal with it. Own it.

Have your journal ready when class begins. This way you can take notes of your experiences.