重新训练大脑系列

专家： Jess Anderson

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English

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Retrain your brain

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当今世界，人们感到压力重重、不知所措和精疲力竭。本课程旨在帮助参与者更加专注，摆脱分散的思维，并提供应对压力的弹性技巧。

课程详情

Mar 04, 2025
06:30 (pm) UTC

1. Retrain the Brain series

30 分钟的课

视频课

Mar 11, 2025
05:30 (pm) UTC

2. Retrain the Brain series

30 分钟的课

视频课

Mar 18, 2025
05:30 (pm) UTC

3. Retrain the Brain series

30 分钟的课

视频课

关于 Jess Anderson

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Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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