Supercharge Your Life: Get Set to Eat Healthy

專家 Peggy Sealfon

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$ 15 或者免費

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Ditch the diet and learn how to kick-start a nutritious approach for vitality and well being. Food is medicine! This class will help you launch a positive, fun attitude about foods you choose. Learn ways to stock your cupboards with healthier choices and cleanse those "toxic" items that may be sabotaging your weight and your health. This 30-minute program will also include ideas for "grab and go" snacks that provide more energy.

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關於 Peggy Sealfon

個人發展與輔導/壓力與憤怒管理

健康與保健/工作與生活的平衡

個人發展與輔導/最佳人類發展

健康與保健/能量療愈

糖尿病/正念與冥想

Peggy Sealfon

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...

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