Introduction to Meditation

Uzman: Beth Cornell

Kayıtlı Program Kayıtlı Oturum

BEDAVA

Şimdi üye Ol

+5 LiLt

Paylaşmak

2

Oturums
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Sınıf Puanları

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Şimdi üye Ol

Description
Are you interested in learning about meditation? Get your questions answered by a 30 year practitioner of the art of meditation and try out different types of meditation weekly online from where ever you are.

Some of the benefits of meditation are:
Improves the immune system
Lowers blood pressure
Decreases stress and tension related pain
Lowers levels of blood lactate - reducing anxiety
Mind-Body-Spirit connection
Reduce negative emotions
Increase self-awareness
Gain new perspectives
Expand your intuition
Mental focus and concentration

Program Detayları

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Hakkında Beth Cornell

Health & Wellness

Health & Wellness/Mindfulness

Co-Creating Reality/Techniques for Manifestation

Beth Cornell

I have worked in the subtle energy field for over 35 years. I offer remote/virtual meditation and art through Learn it Live, my blog, social media and website.

10 Tavsiye etmek

Profili Görüntüle

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