Name Your Ego

This meditation guides you on how to name your ego.

Ego is present for many reasons. Sometimes it thinks it can prevent us from stepping out and getting hurt. If we're operating from fear, we're most likely operating from ego.

By naming the ego, often it allows us to recognize it sooner so we can separate ourselves from it when we choose to. If it jumps up while you're practicing meditation, reiki, spiritual development, etc., learn how to recognize it so you can release it.

Class will be recorded Live.