How To Build Your Self Confidence

This class will help you develop your own self-confidence. During challenging times, we tend to get shaken in our self-worth. So how do you rebuild confidence in yourself, when you feel like you have made several bad choices? How do you trust yourself, after a relationship falls apart? How do you get your feet back on the ground again? We will focus on getting your re-connected with you. We will discuss practical steps for building your own personal strength in the world, and how to maintain it once you are there. We will do some meditation/visualization and/or energy work to aid you in this process.