Chakra Series - Releasing With Your Root Chakra

This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work.

This class focuses on the Root Chakra - the areas of life it influences, it's importance in releasing things in our lives, it's value for body/mind/spirit.