Supercharge Your Life: Get Set to Eat Healthy

전문가: Peggy Sealfon

녹화된 프로그램 녹화된 세션

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Ditch the diet and learn how to kick-start a nutritious approach for vitality and well being. Food is medicine! This class will help you launch a positive, fun attitude about foods you choose. Learn ways to stock your cupboards with healthier choices and cleanse those "toxic" items that may be sabotaging your weight and your health. This 30-minute program will also include ideas for "grab and go" snacks that provide more energy.

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에 대한 Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Peggy Sealfon

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...

29 추천하다

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