Heartroot for a Strong Foundation

Esperto: Linda Rowe

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+25 LiLt

Condividere

1

Sessione
50

Numero massimo di partecipanti
English

Lingua dell'audio

Descrizione

Discussione

Valutazione

We'll continue to explore Heartroot through a variety of standing, balancing, supine and prone poses. Heartroot aligns us naturally from the inside out. Poses will be sustained as we take time to observe and feel the components of the Heartroot in each pose.

Dettagli del programma

Di Linda Rowe

Health & Wellness/Ayurveda

Yoga/Hatha

Yoga/Gentle

Spirituality/Healing

Spirituality/Meditation

Linda Rowe

I live in the woods and off the grid in northern Maine. My yoga journey has been a very unique one. My professional life began in Retail management which led to Higher Education in Student Affairs. All along the way, spiritual topics and studies drew me in...

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