$7
OR
FREE
Quick Ways to Stop Stress
Expert:
Peggy Sealfon
Recorded Program
Recorded Session
$ 7
OR
FREE
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1Session
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EnglishAudio Language
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This will be a 15-30 minute class on Quick Ways to Stop Stress.
Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Program Details
{{ session.minutes }} minute session
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About Peggy Sealfon
Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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