$12
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1Session
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This Discussion Board is Available to Registered Learners Only.
Join me for 30 min of Pilates movement and strength. All that is required is your mat and bare feet. This will be a total body movement class.
Program Details

{{ session.minutes }} minute session
Upcoming
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Recorded Session
Live class
About Liz Chier

Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
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