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QoD 21 במרץ 2025
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- 2Sessions
- EnglishAudio Language
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Description
Are you interested in learning about meditation? Get your questions answered by a 30 year practitioner of the art of meditation and try out different types of meditation weekly online from where ever you are.
Some of the benefits of meditation are:
Improves the immune system
Lowers blood pressure
Decreases stress and tension related pain
Lowers levels of blood lactate - reducing anxiety
Mind-Body-Spirit connection
Reduce negative emotions
Increase self-awareness
Gain new perspectives
Expand your intuition
Mental focus and concentration
Are you interested in learning about meditation? Get your questions answered by a 30 year practitioner of the art of meditation and try out different types of meditation weekly online from where ever you are.
Some of the benefits of meditation are:
Improves the immune system
Lowers blood pressure
Decreases stress and tension related pain
Lowers levels of blood lactate - reducing anxiety
Mind-Body-Spirit connection
Reduce negative emotions
Increase self-awareness
Gain new perspectives
Expand your intuition
Mental focus and concentration
Program Details
Oct 04, 2015
04:00 (pm) UTC
04:00 (pm) UTC
Introduction to Meditation
45 minute session Recorded Session
Oct 25, 2015
04:00 (pm) UTC
04:00 (pm) UTC
Introduction to Meditation
45 minute session Recorded Session
About Beth Cornell
Beth Cornell
I have worked in the subtle energy field for over 35 years. I offer remote/virtual meditation and art through Learn it Live, my blog, social media and website.
10 Learners (2)
View AllOther Classes by Beth Cornell (15)
View
4.7 
Meditation for Everyone - In Times of Great Change.
Expert: Beth Cornell
Recorded Program
$9.00ORFREE
![Mindfulness [8 sessions]](/instructor_upload/images/optimized/1678576377FWBcC4yzx5mrkgsPWWAxXCevip9pjx6I.webp)
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