Gratuit
- 1Session
- 251Total des apprenants inscrits
- EnglishLangue audio
Description
Discussion
Notation
So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
Détails du programme
May 23, 2012
12:00 (am) UTC
12:00 (am) UTC
The Truth About Willpower — And How to Harness It to Get Healthy
30 séance d'une minute Séance enregistrée
À propos Jenn and Kristen of Fit Bottomed Girls

Jenn and Kristen of Fit Bottomed Girls
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...
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