The Truth About Willpower - And How to Harness It to Get Healthy

Expert: Jenn and Kristen of Fit Bottomed Girls

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English

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So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!

Détails du programme

May 23, 2012
12:00 (am) UTC

The Truth About Willpower â€” And How to Harness It to Get Healthy

30 séance d'une minute

Séance enregistrée

À propos Jenn and Kristen of Fit Bottomed Girls

Health & Wellness/Fitness

Health & Wellness

Jenn and Kristen of Fit Bottomed Girls

If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...