Kundalini Yoga Basic

Expert: Donna Davidge

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This is a great beginning or any level Kundalini Yoga class..all it requires is sitting in a chair or on the floor..a great practice for opening the energy channels along the spine and giving you more mental clarity..

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À propos Donna Davidge

Yoga/Kundalini

Yoga/Vinyasa

Yoga/Ashtanga

Yoga/Hatha

Health & Wellness/Meditation

Yoga/Gentle

Donna Davidge

In 1979 I received a Master in Nutiriton, took my first yoga class in college in the 1970's and got into KUNDALINI and started teaching it in 1985..other yoga practice and study entered my life, which led to an integrated multidisciplinary approach in...

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