Manual Lymphatic Drainage from Head to Toe

💕This Class is By Donation💌🙏

Full Body Manual Lymphatic Drainage⚕
Face, Neck, Body and Limbs.

Using light rhythmic massage technique, it involves specialized movements and gentle pumping. Skin pressure should be light unlike a TCM massage. Mild stretching increases the lymphatic flow of metabolic waste, extra fluid, and bacteria.

All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want.

​*Lymphatic drainage massage is typically considered safe and low-risk. However, this technique may not be safe for people with conditions that can move lymphatic fluid back to the heart or kidneys. These conditions include: Blood clots.

​**Few people have negative reactions to lymphatic drainage massage. Some people, however, complain of headaches, nausea and fatigue. When that happens, you should ask your healthcare provider about managing your side effects.

**​*The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare professional to see if this is right for you.

Learn about the Lymphatic System:
https://www.uc.edu/content/dam/uc/ce/images/OLLI/Page%20Content/OLLI%20-%20The%20Lymphatic%20System.pdf