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A flowing vinyasa yoga practice to bring balance back to the body and mind by working with the elements of earth, water, fire, and air through the postures and the breath, ending with savasana (relaxation) and meditation.
課程詳情
Feb 24, 2021
04:00 (pm) UTC
04:00 (pm) UTC
Balance Your Body, Balance Your Mind
60 分鐘的課 視頻課
關於 Gretchen Robinson

Gretchen Robinson
Gretchen has been teaching yoga, meditation, and spirituality for the last 20 years and has been an energy healer since 2008. She has spent the last two decades studying with and sitting at the feet of many masters from many modalities and infuses that knowledge...
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