

QoD March 21st 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 3Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
In this three part series we will talk about the science of making NYR and we will explore the 7 steps in making long-lasting changes for living your best life.
Program Details
Jan 06, 2025
05:00 (pm) UTC
05:00 (pm) UTC
1. New Year, New You! How to make NYR that are meant for you!
30 minute session Recorded Session
Jan 13, 2025
05:00 (pm) UTC
05:00 (pm) UTC
2. New Year, New You! How to make NYR that are meant for you!
30 minute session Recorded Session
Jan 20, 2025
05:00 (pm) UTC
05:00 (pm) UTC
3. New Year, New You! How to make NYR that are meant for you!
30 minute session Recorded Session
About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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