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рдпрд╛
рдирд┐: рд╢реБрд▓реНрдХ
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3рд╕рддреНрд░s
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12рдирд╛рдорд╛рдВрдХрд┐рдд рдХреБрд▓ рд╢рд┐рдХреНрд╖рд╛рд░реНрдереА
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EnglishрдСрдбрд┐рдпреЛ рднрд╛рд╖рд╛
рд╡рд┐рд╡рд░рдг
рдмрд╣рд╕
рд░реЗрдЯрд┐рдВрдЧ
рд╡рд░реНрдЧ рд░реЗрдЯрд┐рдВрдЧ
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рдпрд╣ рдЪрд░реНрдЪрд╛ рдмреЛрд░реНрдб рдХреЗрд╡рд▓ рдкрдВрдЬреАрдХреГрдд рд╢рд┐рдХреНрд╖рд╛рд░реНрдерд┐рдпреЛрдВ рдХреЗ рд▓рд┐рдП рдЙрдкрд▓рдмреНрдз рд╣реИред
Heart Rhythm Meditation (commonly known as HRM) is a type of meditation that involves conscious breathing, in which the conscious control of breathing is meant to influence a personтАЩs mental, emotional, or physical state, with a claimed therapeutic effect.
Focus on the BREATH AND HEARTBEAT, making the breath full, deep, rich, rhythmic, and balanced. Attention is focused on the heart as the center of the energetic system. One tries to identify oneself with the heart. By focusing on the breath, you make your breath powerful and will allow you to go deep within.
Join a spiritual teacher and intuitive wellness therapist Cassaundra Paolini to discover if this is the right meditation technique for you.
All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice.
**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Focus on the BREATH AND HEARTBEAT, making the breath full, deep, rich, rhythmic, and balanced. Attention is focused on the heart as the center of the energetic system. One tries to identify oneself with the heart. By focusing on the breath, you make your breath powerful and will allow you to go deep within.
Join a spiritual teacher and intuitive wellness therapist Cassaundra Paolini to discover if this is the right meditation technique for you.
All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice.
**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
рдХрд╛рд░реНрдпрдХреНрд░рдо рд╡рд┐рд╡рд░рдг

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рдЖрдЧрд╛рдореА
рдХреЛрдИ рд░рд┐рдХреЙрд░реНрдбрд┐рдВрдЧ рдирд╣реАрдВ
рд░рд┐рдХреЙрд░реНрдб рдХрд┐рдпрд╛ рдЧрдпрд╛ рд╕рддреНрд░
рд▓рд╛рдЗрд╡ рдХреНрд▓рд╛рд╕
рдХреЗ рдмрд╛рд░реЗ рдореЗрдВ Cassaundra Paolini

Cassaundra Paolini
Cassaundra Paolini is an Intuitive Therapist, channel, medium, natural shaman, Light and Energy Worker, who over the past 12 years, has helped thousands overcome blocks, traumas, and find balance, to go on to live more fulfilling lives.
Everyone deserves to...
рд╢рд┐рдХреНрд╖рд╛рд░реНрдерд┐рдпреЛрдВ (12)
рд╕рднреА рдХреЛ рджреЗрдЦреЗрдВрджреНрд╡рд╛рд░рд╛ рдЕрдиреНрдп рд╡рд░реНрдЧ Cassaundra Paolini ({{classes.count}})
рд░рд╛рдп
рд▓рд┐рдВрдХ рдХреЙрдкреА рдХрд┐рдпрд╛ рдЧрдпрд╛
рдЗрд╕ рдкреЗрдЬ рдХрд╛ рдПрдХ рд▓рд┐рдВрдХ рдЖрдкрдХреЗ рдХреНрд▓рд┐рдкрдмреЛрд░реНрдб рдкрд░ рдХреЙрдкреА рдХрд░ рджрд┐рдпрд╛ рдЧрдпрд╛ рд╣реИ!
рд▓рд┐рдВрдХ рдХреЙрдкреА рдХрд┐рдпрд╛ рдЧрдпрд╛
рдЗрд╕ рдкреЗрдЬ рдХрд╛ рдПрдХ рд▓рд┐рдВрдХ рдЖрдкрдХреЗ рдХреНрд▓рд┐рдкрдмреЛрд░реНрдб рдкрд░ рдХреЙрдкреА рдХрд░ рджрд┐рдпрд╛ рдЧрдпрд╛ рд╣реИ!