Yoga Class: Gentle Yoga for Everyone

Expert: The American Yoga Academy

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Join us for a gentle yoga flow class designed for everyone, featuring the serene Qi Gong exercise called "holding tea cups." This calming session integrates fluid yoga poses with the graceful movements of Qi Gong to enhance balance, flexibility, and inner peace. Experience the harmonious blend of these ancient practices to nurture your body and soothe your mind.

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About The American Yoga Academy

Health & Wellness/Yoga

Health & Wellness

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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