Choosing mindfulness when dealing with a chronic illness

Imagine that you just went for an annual physical examination, and week later you receive a call from your physician. The tonality of his/her voice lets you know instantly that this is not good news. You are informed that the results of your testing shows that you have a serious medical condition. What is going through your mind?

You may argue that you feel fine. After all just before this phone call you were living a normal life. The only thing that changed for you is that all of a sudden you have been labeled with an illness or dis-ease.

In this course is entitled, ‘Choosing mindfulness as access to optimal wellbeing when dealing with a sudden chronic illness’ Dr. Eno will be outlining five strategies to help us choose more powerfully how we embrace this information. This will go a long way to avoiding unnecessary suffering and in fact allow us experience optimal wellbeing through the process.

As a physician, professional coach as well as a recent cancer survivor herself, Dr. Eno has had firsthand experience practicing these strategies. She is passionate about teaching others how to define a 'new normal' for themselves despite living with a chronic illness. Join Dr. Eno for what is designed to be a lively discussion as well as a transformative learning experience designed to give you hope no matter what your health challenges may be.