

QoD 23 مارس 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1حصة
- Englishلغة الصوت
وصف
مناقشة
تقييم
“Once in a Blue Moon.” Let’s embrace the release of summer and welcome in the Blue Moon with a powerful restorative yoga practice. Restorative Yoga enjoys the benefits of simple yoga poses without any effort. No experience is needed.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Materials needed for class include a yoga mat or towel, blankets and pillows.
تفاصيل البرنامج
Aug 22, 2021
11:00 (pm) UTC
11:00 (pm) UTC
1. Restorative Yoga for the Blue Moon
60 جلسة دقيقة جلسة مسجلة
حول Ashley Sondergaard

Ashley Sondergaard
Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...
المتعلمين (4)
مشاهدة الكلAlso Included in Bundles (1)
منظر
فئات أخرى من Ashley Sondergaard (0)
منظر
تم نسخ الرابط
تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!
تم نسخ الرابط
تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!