

QoD 20 مارس 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1حصة
- 92إجمالي المتعلمين المسجلين
- Englishلغة الصوت
وصف
مناقشة
تقييم
When was the last time you looked into the mirror and just smiled back at yourself? Being nicer and kinder to yourself is so important to your mental, emotional and physical health. You can lose weight, reduce the stress in your life and become healthier by practicing a mindful loving connection to your body and mind.
تفاصيل البرنامج
Jan 19, 2013
01:00 (am) UTC
01:00 (am) UTC
Love Notes To Your Body - A mindful approach to gaining body confidence
60 جلسة دقيقة جلسة مسجلة
حول Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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