YOGA SHAKTI

Embracing Mind, Body & Spirit

The Practice of Yoga serves to integrate the Mind, Body & Spirit. Through the discipline of Asanas (physical postures) Pranayama (breathing exercises) and Meditation, an individual takes a journey towards self-understanding.

In the most basic form, one becomes balanced in everyday life and eventually in its fullest expression knowledge of the Self is recognized.

Persistence and discipline are essential ingredients in the practice of yoga. Yoga Shakti was established in the year 2000.

Our classes are designed for all levels of fitness. Our teachers provide...